Lockdown is just going on and on, and last week I noticed a real downturn in people’s moods and enthusiasm to keep going. So many thing are outwith our control right now. But here is one thing you CAN take control of your fitness! Keep moving! Walking, biking, running, home workouts! And if you get […]
Archives for May 2020
With Lockdown set to continue more people may be looking at alternative options for training while they cannot go to the local gym. Let us help you design a space within your home, find the right equipment, and tailor your workouts!