SK Fitness

Simply Keep Fit

  • Personal Training
    • One-to-One
    • Two-to-One
    • Six Week Body Transformation
    • Return to Fitness
    • Online Personal Training
    • Ladies Who Lift
    • Fat Loss for Obese and Overweight
  • Classes
  • About
    • Testimonials
    • Personal Trainer Consultancy
  • Advice & Inspiration
  • Contact
  • Call: 07525 536070

Ladies Who Lift

A new women’s weight training programme that teaches proper strength training, by women, for women.

Learn More

Strong is the New Skinny

The 6-week Ladies Who Lift programme will teach you new weight lifting exercises that will activate your core and work all the major muscle groups of your body.

  • Target every muscle group
  • Sculpt a strong and lean physique
  • Boost your metabolism and torch fat
  • Gain extra confidence by lifting weights
  • Learn a new and interesting way to exercise

Special Offer: £299.

Phone 07525 536070 or fill out the form and we will get in touch as soon as possible.

Interested? Let’s Talk

What We Offer

  • Online Personal Training
  • Fat Loss for Obese and Overweight
  • Fitness Classes
  • Ladies Who Lift
  • Simply Kids Fitness
  • Free Consultation

Company

  • About Us
  • Contact Us
  • Testimonials
  • Sitemap

Partners

  • Clyde Physiotherapy & Pilates
  • Phoenix Physiotherapy

Follow Us

  • Facebook
  • Instagram

Copyright © 2021 SK Fitness. All rights reserved.