Strong is the New Skinny
The 6-week Ladies Who Lift programme will teach you new weight lifting exercises that will activate your core and work all the major muscle groups of your body.
- Target every muscle group
- Sculpt a strong and lean physique
- Boost your metabolism and torch fat
- Gain extra confidence by lifting weights
- Learn a new and interesting way to exercise
Special Offer: £299.
Phone 07525 536070 or fill out the form and we will get in touch as soon as possible.