“I have been training with Suzanne for about 5 years, through my PT sessions. I go twice a week to Suzanne to lose weight, build strength and tone.
Suzanne motivates you and works you hard which I love.
During Lockdown I trained 5 days a week on Zoom and loved it.
Through different types of exercise, especially weights and boxing, I have changed my body shape, I am toned, have definition and muscles. I have also lost weight and could not have achieved this without her.
I love my PT sessions and intend to continue. I have more energy than I had before, and I am absolutely over the moon with my results. Long may it continue!”
I am a keen 10K runner. I went to Suzanne to build upper body strength plus improve my core and flexibility. Suzanne is very knowledgeable and inspirational. I have noticed big improvements in upper body strength, core and flexibility. She plays good tunes as well.
Michael (Age 56 years), Bridge of Weir
I started working with Suzanne of SKFitness at the end of September 2021 . I’m an active 50 plus lady who enjoys walking, spinning, swimming, horse riding however have been struggling with joint pain & weight gain since becoming menopausal. Suzanne has helped me lose both inches & weight ( in significant numbers ) since I started training with her. She is friendly and motivational without being at all judgemental. I enjoy my sessions with her & intend to continue my fitness & lifestyle improvement journey with her.
Thank you Suzanne
Sheila McHarg, Houston
“We are two friends who used to run together years ago but haven’t done much exercise recently. After years of talking about getting fit again but never doing much about it we started a weekly session with Suzanne four months ago. It has been great fun doing a joint session and we have made progress very quickly, gaining fitness and losing inches. Suzanne has tailored sessions to suit our aims and we do a mixture of cardio and strength work. Neither of us had worked with weights before and were a bit apprehensive, but Suzanne has been so encouraging and we have really enjoyed the variety of exercises she takes us through. She motivates us to work hard both in our session and beyond. With this kickstart to our fitness we have started running again – all thanks to Suzanne.
Mags and Lucy (50 somethings)”
“I’ve been regularly attending sk fitness classes for years and love it. It’s been perfect for developing my cv as well as my strength and has helped hugely with my running and cycling. It’s been great for meeting people and having a laugh. I thoroughly recommend it! X !!”
– Jane Selway, Bridge of Weir
I have been going to Suzanne for 2 years. It has improved my mental health, my body is stronger all due to the way Suzanne approaches her training. She is brilliant and I couldn’t recommend her more
– Saffron Kyle, Kilmacolm
I’ve been training with Suzanne for over a year now. I really enjoy the variety of different workouts. She puts me through my paces and uses equipment I wouldn’t ever pick up in the gym myself! She tailors the sessions to my fitness level and goals, so I constantly feel challenged and see results.”
– Niki Bowd, Bridge of Weir
Just over a year ago I contacted Suzanne at SK Fitness to start doing some sort of exercise to help with my weight loss journey. I felt so nervous when I had my first consultation with Suzanne. However, I need not have worried, she immediately put me at ease and explained what I could expect going forward. Here I am over 49 inches down and I enjoy every session I have with her.
I love the private one-to-one personal training in a well-equipped gym. She has tailored my training package so that it grows with me, my strength as well as fitness. Every session is sent to me in advance via email and Suzanne explains what it is meant to achieve, with regular checks on the apps I use to monitor my own fitness and change.
She is excellent at her work and it has completely changed my life.
I still have a way to go but I know that Suzanne is by my side with every lunge, squat, skip or sit up.
The decision to start with Suzanne has been one of the best choices I have ever made, she is truly inspirational and completely dedicated to her client’s welfare.”
– Angela Devine, Bridge of Weir
I’ve been training with Suzanne for nearly 2 years. She pushes me and makes it interesting with new training techniques and exercises”
– Deborah Baxter, Kilmacolm
Suzanne is amazing, her classes are excellent. I’ve just had my second personal training session with her and it was brilliant. She really helps me get motivated and personalises every workout to my current fitness level and adapts the exercises to suit what I want to achieve”
– Megan Russell, Bridge of Weir
I started personal training sessions with Suzanne nearly 12 weeks ago and she is fantastic. I’ve seen a change in my body that I could not have managed myself. She is very flexible when it comes to dates and times of my sessions which is a huge help. I would highly recommend her to anyone looking to make lifestyle changes.”
– Michelle Lowrie, Bridge of Weir
“Having never tried HIIT or kettlebells before I was a bit nervous about coming along. However, Suzanne is really motivating while also letting you go at your own pace. After only 6 weeks I feel so much stronger. Would highly recommend.”
- Liz McB, Bridge of Weir
Suzanne’s HIIT half hour classes are designed to fit around your lifestyle and ability which is so flexible. Different levels allow you to push yourself as hard as you are able and the friendly, supportive nature of Suzanne and Tracy is what sets these classes apart. I’ve been to many gyms/classes over the past 20 years and I can honestly say that the teaching is up there as being some of the best
- SallyAnn Tindall, Bridge of Weir
“Suzanne is amazing.. I’ve never really exercised until I met Suzanne, now I love it .. I’ve been going to her classes every week 3 or 4 times 🙊😍💪.. cant wait to start back after lockdown 🙄😂xx”
- Gayle McCarthy, Quarriers Village
“Love Suzanne’s HIIT classes- Fab class which is great fun and gives me a quick but effective work out as well as setting me up for the day as I take on work/family commitments.
Just a quick half an hour that fits easily into my day and is tailored to family life- I can bring my kids along if on holidays and Suzanne always keeps us going when we may feel tired/less motivated with her bright and bubbly attitude.
Would recommend to anyone- from those hoping to get back into a regular fitness after a long time off to those who regularly exercise who want an extra boost.”
- Mary McGarry, Houston
“Have had personal training sessions with Suzanne.
Every single workout has been thoroughly planned and is fun and every session is different..
The sessions have been challenging but really enjoyable and the hour flies past.
- Catherine Jones, Bridge of Weir
I met Suzanne before SK Fitness even existed – we were Mums who got chatting at the nursery pick up. I remember our first conversation about SK Fitness well. With Suzanne’s ambition and friendly personality I had no doubt her dream would be a success. For me the idea of a personal trainer filled me with horror. I’d never picked up a kettlebell or stepped on a Watt bike in my life. I hated exercise. But with Suzanne’s infectious enthusiasm and her constantly upbeat personality and love of exercise I haven’t looked back. I now have PT sessions each week, attend as many of her classes as I can and she even has managed to get me out running on a regular basis. I feel healthier, fitter and much better equipped to deal the stresses of life with SK Fitness in my life.”
- Laura Blyth, Bridge of Weir