Personal Training
Simply Keep Fit, however best suits you! Personal fitness training specifically tailored for women by women.
One-to-one Personal Training
One-to-one private sessions can be delivered at our studio or in your own home. Whether you are new to fitness or looking to tone up and embark on a healthy lifestyle, we can help you create a positive change.
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Two-to-One Personal Training
Small group training is growing in popularity in the UK, and we recognise that more and more people want to train together at maintaining and improving their fitness while working as a pair.
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Group Exercise Classes
Group exercise classes are a fantastic way to get in shape in a small group, helps you to stay motivated to work harder while providing a fun, sociable experience while you keep fit.
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6 Week Body Transformation
Sign up to our results based programme and you will receive a 30 minute free consultation, followed by a 6 week training programme where we will help you every step of the way to reach your fitness goals.
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Online Personal Training
Online personal training and online fitness programs for men and women from SK Fitness.
Learn MoreDon’t take our word for it
"I've been training with Suzanne for nearly 2 years. She pushes me and makes it interesting with new training techniques and exercises"
Deborah Baxter, Kilmacolm
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Introducing
Simply Kids Fitness
We want to encourage children to choose active lifestyles and to help them realise that being active and choosing to participate in exercise can be a lot of fun.
Find out MorePersonal Training Pricing
We offer a wide range of personal training services and fitness classes.One-to-One Personal Training
Two-to-One Personal Training
6 Week Body Transformation
No obligation free consultation
Let's Work Together
Discuss your fitness goals, find out what you are looking to achieve and let us help you create a positive change.