Simply Keep Fit, however best suits you! Personal fitness training specifically tailored for you
One-to-one Personal Training
One-to-one private sessions can be delivered at our studio or in your own home. Whether you are new to fitness or looking to tone up and embark on a healthy lifestyle, we can help you create a positive change.Learn more
Small Group Personal Training
Small group training sessions are available for 2 to 5 people. We recognise that more people want to train together at maintaining and improving their fitness while working as a pair.Learn more
Group Exercise Classes
Group exercise classes are a fantastic way to get in shape with others. Social engagement while training can help you to stay motivated to work harder while providing a fun experience.Learn more
Fit to Golf
Many golfers play not just for the love of the game, but also to keep fit. We offer individual and small group sessions to help you on the course and with your game!Learn more
Don’t take our word for it
"I've been training with Suzanne for nearly 2 years. She pushes me and makes it interesting with new training techniques and exercises"
Deborah Baxter, Kilmacolm
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Meet the Team
The SK Fitness personal training team are a group of experienced fitness coaches that can help you achieve incredible results with personally designed programs, nutrition advice, 1-to-1 training, online coaching and weekly motivational progress check-ins.
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