SK Fitness

Simply Keep Fit

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    • One-to-One
    • Two-to-One
    • Six Week Body Transformation
    • Return to Fitness
    • Online Personal Training
    • Ladies Who Lift
    • Fat Loss for Obese and Overweight
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Personal and Group Fitness Training in Bridge of Weir

Simply keep fit with SK Fitness

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Personal Training

Simply Keep Fit, however best suits you! Personal fitness training specifically tailored for you

One-to-one Personal Training

One-to-one private sessions can be delivered at our studio or in your own home. Whether you are new to fitness or looking to tone up and embark on a healthy lifestyle, we can help you create a positive change.

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Two-to-One Personal Training

Small group training is growing in popularity in the UK, and we recognise that more and more people want to train together at maintaining and improving their fitness while working as a pair.

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Group Exercise Classes

Group exercise classes are a fantastic way to get in shape in a small group, helps you to stay motivated to work harder while providing a fun, sociable experience while you keep fit.

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6 Week Body Transformation

Sign up to our results based programme and you will receive a 30 minute free consultation, followed by a 6 week training programme where we will help you every step of the way to reach your fitness goals.

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Introducing

Online Personal Training

Online personal training and online fitness programs for men and women from SK Fitness.

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Don’t take our word for it


"I've been training with Suzanne for nearly 2 years. She pushes me and makes it interesting with new training techniques and exercises"

Deborah Baxter, Kilmacolm




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Introducing

6 Week Transformation

A six week training programme where we will help you every step of the way.

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No obligation free consultation

Let's Work Together

Discuss your fitness goals, find out what you are looking to achieve and let us help you create a positive change.

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What We Offer

  • Online Personal Training
  • Fat Loss for Obese and Overweight
  • Fitness Classes
  • Ladies Who Lift
  • Simply Kids Fitness
  • Free Consultation

Company

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  • Testimonials
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Partners

  • Clyde Physiotherapy & Pilates
  • Phoenix Physiotherapy

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